Wellness Consultation

One thing I love love love to do is discuss your personal wellness needs. During this consultation we dig a little deeper into what might be getting in the way of you experiencing optimal wellness. We cover food, movement, stressors, sleep, self-care and whatever else may come up. From here I create a custom wellness plan for you to follow as closely or as loosely as you wish. Each consultation and how it unfolds is unique to your needs.

The timeframe for this service is the initial 1-hour consultation + 2-3 hours for me to develop your wellness plan.  

Total investment: $250